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Breast milk is best for your baby, and the benefits of breastfeeding extend well beyond basic nutrition. In addition to containing all the vitamins and nutrients your baby needs in the first six months of life, breast milk is packed with disease-fighting substances that protect your baby from illness.‎Breastfeeding protects your · ‎Breastfeeding may boost. The health effects of breastfeeding are well recognized and apply to mothers and children in developed nations such as the United States as well as to those in.